Enhance Your Life with Betterself Philosophy App
Betterself: Daily Philosophy is a lifestyle application designed for iPhone users, focusing on mental health improvement through the exploration of philosophical concepts. Users are paired with tailored philosophical lessons derived from historical texts, emphasizing practical application in everyday life. The app encourages users to dedicate just five minutes a day to learn and reflect on these lessons.
The structure of Betterself includes a morning lesson that presents a moral story and its real-world application, followed by an evening reflection to assess personal growth and mood. Users can track their mood and the effectiveness of the lessons, making it a comprehensive tool for those looking to integrate philosophy into their daily routines for enhanced mental well-being.
